Beta Alanine Powder Amino acid Improves athletic endurance
Reduces muscle fatigue Lab-tested for purity and quality Clean and pure
powder. No fillers or additives. What is Beta Alanine? Beta-alanine is an
amino acid and a precursor of carnosine, a molecule that acts as an
antioxidant and supports healthy organ and muscle function. How to Take Beta-
Alanine Powder As a dietary supplement, take 500 mg (scant 1/8 tsp) up to
three times daily, or as directed by a physician. Individual needs will vary.
For best results, take approximately 30 minutes before exercising by mixing
into a beverage of your choice. Taking beta-alanine may cause a harmless
tingling sensation known as paresthesia. This is completely normal and
subsides within a few minutes. To avoid this, take in smaller doses throughout
the day. Benefits of Beta Alanine Reduce Fatigue Beta-alanine is a building
block of carnosine, which has been shown to stabilize muscular pH balance and
reduce lactic acid buildup that causes muscle burnout. Some studies have shown
that supplementing with beta-alanine increases carnosine levels during
exercise by up to 80%. Improve Endurance and Performance By delaying muscle
fatigue, beta-alanine may improve your athletic performance. Research has
linked it to improved speed, strength, and endurance, making it a beneficial
supplement for high intensity workouts, strength training, crossfit,
bodybuilding, and endurance exercises like cycling and running. Dynamic Duo
Want an extra performance boost? Research suggests that taking beta-alanine
with creatine could significantly improve endurance, increase lean muscle
mass, reduce body fat percentage, and speed up post-workout recovery so you
can get back to the gym sooner for faster results.
- Clean & pure powder. No fillers.
- Lab tested for verification & guaranteed purity
- Factory-sealed foil zip pouch
- Reduces feelings of fatigue
- Increases power & training volume
- Item Weight: 1.1 pounds
- Shipping Weight: 1.2 pounds
- UPC: 849720000552
- California residents: Click here for Proposition 65 warning.
- Item model number: 4332489513
- #30 in Amino Acid Nutritional Supplements
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